Kale is a form of cabbage.
Lady Moon Farms kale is firm and bristly, it has a deep green or purple color, it has a fresh smell and is never wilted or limp.
Store in the refrigerator in a tightly sealed plastic bag. to extend storage life, cut bottoms of stalks to expose fresh ends and place in a heavy glass filled with water. Cover the kale and glass with a plastic bag.
Kale is high in Vitamin K, Vitamin C and beta carotene…it is a favorite among those who enjoy juicing because of its high chlorophyl content.