Lady Moon Farms kale is firm and bristly, it has a deep green or purple color, it has a fresh smell and is never wilted or limp.

Store in the refrigerator in a tightly sealed plastic bag. to extend storage life, cut bottoms of stalks to expose fresh ends and place in a heavy
glass filled with water. Cover the kale and glass with a plastic bag.

Kale is high in Vitamin K, Vitamin C and beta carotene…it is a favorite among those who enjoy juicing because of its high chlorophyl content.

Kale Chips: Remove kale from tough center stalks. Tear into pieces as large a playing card. Place on a cookie sheet and drizzle with olive oil. Alternately, place pieces in a large bowl, add olive oil and mix by hand to coat. Spread kale out on cookie sheet into single layer. Sprinkle generously with coarse salt and bake at 350 for 7-10 minutes and no longer. Remove and enjoy as soon as they’re cool enough to handle…delish!

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